The South Beach Diet
By:"Arthur Agatston"
Published on 2005-04-19 by Macmillan
A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.
ISBN : 9780312991197
RATE : 4.5
This Book was ranked 36 by Google Books for keyword diet.
The Hungry Girl Diet
By:"Lisa Lillien"
Published on 2014-03-25 by Macmillan
A diet based on the Hungry Girl philosophy shares the author's signature \
ISBN : 9780312676797
RATE : 4.0
This Book was ranked 6 by Google Books for keyword diet.
Jogging To Hell
By:"Mae Claire"
Published on 2011-07 by Lulu.com
If there is love, there is also hate. All families struggle in the area of unconditional love. Abuse permeates every inch of comfortable lifestyles. Perceptions change what hindsight really defines. It was only through pain and suffering that this family found eternal, untarnished, unconditional love that in hindsight was worthy of praise.
ISBN : 9780557960750
RATE :
This Book was ranked 22 by Google Books for keyword jogging.
Heroines of Sport
By:"Jennifer Hargreaves"
Published on 2000 by Psychology Press
Heroines of Sport looks closely at different groups of women whose stories have been excluded from previous accounts of women's sports and female heroism. It focuses on five specific groups of women from different places in the world South African women; Muslim women from the Middle East; Aboriginal women from Australia and Canada; and lesbian and disabled women from different countries worldwide. It also asks searching questions about colonialism and neo-colonialism in the women's international sport movement. The particular groups of women featured in the book reflect the need to look at specific categories of difference relating to class, culture, disability, ethnicity, race, religion and sexual orientation. In her account, Jennifer Hargreaves reveals how the participation of women in sport across the world is tied to their sense of difference and identity. Based on original research each chapter includes material which relates to significant political and cultural developments. Heroines of Sport will be invaluable reading for undergraduate and postgraduate students of sport sociology, and will also be relevant for students working in women's studies and other specialized fields, such as developments development studies or the politics of Aboriginality, disability, Islam, race and sexuality.
ISBN : 9780415228497
RATE :
This Book was ranked 34 by Google Books for keyword sport.
Fitness Instructor Training Guide
By:"Cheryl L. Hyde"
Published on 2002 by Kendall Hunt
ISBN : 9780787292935
RATE :
This Book was ranked 40 by Google Books for keyword fitness.
BTEC National Sport
By:"Ray Barker"
Published on 2004-01 by Heinemann
Written by experienced lecturers and fully endorsed by Edexcel, these two Student Books and Tutor's Resource File with CD-ROM provide complete coverage of the BTEC National Sport certificate.
ISBN : 9780435455095
RATE :
This Book was ranked 37 by Google Books for keyword fitness.
Handbook of Nutrition and Diet
By:"Desai"
Published on 2000-08-16 by CRC Press
This handbook of nutrition and diet provides information on food nutrients and their functions; food safety and distribution; food composition, consumption and utilization; adequacy of diet; and the nutritional management of diseases and disorders. It also discusses the effects of nutrition and diet on diseases of the bones, teeth, hair, kidneys, liver and nervous system.
ISBN : 9780824703752
RATE : 4.5
This Book was ranked 40 by Google Books for keyword diet.
The 5 Factor Diet
By:"Harley Pasternak"
Published on 2006 by Meredith Books
The author of F-Factor Fitness introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.
ISBN : 9780696232244
RATE : 4.0
This Book was ranked 29 by Google Books for keyword diet.
Joseph Christiano's Bloodtype Diet, Type A
By:"Joseph Christiano"
Published on 2010 by Charisma Media
Having different blood types means having different body chemistry, and bloodtype is pivotal to the body's response to losing weight. Christiano has takenthe proven principles from \
ISBN : 9781616380007
RATE : 3.0
This Book was ranked 26 by Google Books for keyword diet.
Fundamentals of Sport and Exercise Psychology
By:"Alan S. Kornspan"
Published on 2009 by Human Kinetics
This text provides an introductory look at the opportunities and goals in the field of sport and exercise psychology.
ISBN : 9780736074476
RATE :
This Book was ranked 14 by Google Books for keyword sport.
Flat Belly Diet!
By:"Liz Vaccariello","Cynthia Sass"
Published on 2009-12-22 by Rodale
Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle.
ISBN : 9781605295626
RATE : 4.5
This Book was ranked 28 by Google Books for keyword diet.
Walking on
By:"Pusser, Dwana","Ken Beck","Jim Clark"
Published on 2013-08-12 by Pelican Publishing
A no-nonsense lawman on a crusade against the mobsters and murderers ruling the state line between Mississippi and Tennessee in the 1960s, Sheriff Buford Pusser was larger than life. The subject of four feature films and a television series, the McNairy County sheriff gained international notoriety as a fearless law enforcement officer who let nothing get in his way. Buford Pusser's daughter presents the life story of the legendary sheriff from her perspective.
ISBN : 9781455613724
RATE : 4.5
This Book was ranked 11 by Google Books for keyword walking.
Norms for Fitness, Performance, and Health
By:"Jay Hoffman"
Published on 2006 by Human Kinetics
Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.
ISBN : 9780736054836
RATE : 3.0
This Book was ranked 20 by Google Books for keyword fitness.
Wanderlust
By:"Rebecca Solnit"
Published on 2001 by Penguin
A cultural history of walking explores the ancient practice, from ancient Greece to the present, delving into Wordsworth, Gary Snyder, Rousseau, Jane Austen, and other cultural and literary icons to show how this basic activity has been imagined throughout history. 17,500 first printing.
ISBN : 9780140286014
RATE : 3.0
This Book was ranked 1 by Google Books for keyword walking.
Jogging
By:"Shirley Zeleznak","Howard Schroeder"
Published on 1980-01-01 by
Discusses the benefits and techniques of running.
ISBN : 9780896860681
RATE :
This Book was ranked 3 by Google Books for keyword jogging.
Emotions in Sport
By:
Published on 2000 by Human Kinetics
Emotions in Sportis the first comprehensive treatment of how individual and team emotions affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher Yuri Hanin, the book provides you with -a comprehensive understanding of emotional patterns such as anxiety, anger, and joy, as well as their impact on individual and team performance; -solid methods for determining the optimal emotional state of individual athletes; -innovative strategies for avoiding overtraining, burnout, and fatigue, while helping enhance performance; -an overview of injury management and the positive emotional states that can actually accelerate the healing process; and -a long-overdue look at exercise, emotions, and mental health. Created and developed by Dr. Hanin during 30 years as a sport psychologist, the Individual Zones of Optimal Functioning (IZOF) model is the key conceptual framework in Emotions in Sport.The model can help you describe, predict, and explain the dynamics of emotion/performance for individual athletes and provides you with strategies for creating optimal emotional states and enhancing athletic performance. Appendixes to the volume include a reproducible IZOF model form and step-by-step data collection instructions for your use. Emotions in Sportincorporates the insights, wisdom, and experience of authorities worldwide to give you a new perspective on this important subject and its impact on athletes.
ISBN : 9780880118798
RATE : 4.0
This Book was ranked 13 by Google Books for keyword sport.
Healthy Loving Relationships
By:"Joe Hudson"
Published on 2011 by Clarity.Name
This book is for people who would like to have happier, healthier and more loving relationships than they currently do. It draws on a broad range of understanding and experience to deliver practical, tried and tested advice and useful insights. Relationships can be both simple and very complex things. Healthy Loving Relationships takes a personal, straightforward approach, exploring principles along with practise. This is no dry text book, but the result of years of real life learning from someone who really knows what it's like to feel utterly stuck, confused and frustrated in the area of personal relationships and who found a way through to understanding, success and happiness. In this book learn how to: * Resolve the obstacles that can block your path to having the healthy, loving relationship you want. * Overcome fears of intimacy, rejection and judgement. * Meet people and develop a beautiful connection. * Gain a deeper understanding of your friends, family and loved ones - and be better understood. * Turn conflict into collaboration. * Have a more fulfilling sex life. * Be happy in yourself. ... and much more!
ISBN : 9780956355508
RATE :
This Book was ranked 37 by Google Books for keyword healthy.
A Healthy Food Guide for People on Dialysis
By:"Kathy Schiro Harvey"
Published on 2002-01-01 by American Dietetic Associati
Each patient education workbook features a basic \
ISBN : 9780880914024
RATE :
This Book was ranked 25 by Google Books for keyword healthy.
Contemporary jogging
By:"Jim Ferstle"
Published on 1978-06 by McGraw-Hill/Contemporary
ISBN : 9780809275540
RATE :
This Book was ranked 10 by Google Books for keyword jogging.
The Philosopher's Diet
By:"Richard A. Watson"
Published on 1998-01 by David R. Godine Publisher
Discover the meaning of life and eliminate fat in one stroke. This book combines common sense, Cartesian philosophy and an understanding that the mysteries of weight loss and the universe are compatible bedfellows.
ISBN : 9781567920840
RATE : 4.0
This Book was ranked 39 by Google Books for keyword diet.
Strength and Diet
By:"Francis Albert Rollo Russell"
Published on 1905 by
ISBN :
RATE : 4.0
This Book was ranked 27 by Google Books for keyword diet.
Walking in the Alps
By:"Kev Reynolds"
Published on 2011-07-21 by Cicerone Press Limited
The second edition of this classic guidebook by Kev Reynolds on walking and trekking in the Alps. This book is a definitive guide to the many thousands of possible routes, with a geographical span that ranges from the Maritime Alps of southern France to the Julians of Slovenia, from Italy's Gran Paradiso to the little-known Türnitzer Alps of eastern Austria, and from the ice-bound giants of the Bernese Oberland to the green rolling Kitzbüheler Alps and the bizarre towers of the Dolomites of South Tirol, showing the amazing diversity of this wonderful mountain chain. There are walks to suit every taste: gentle and undemanding, long and tough, and everything in between. Written by Britain's most respected authority on the Alps, this is a fully updated edition of this important book.
ISBN : 9781849654388
RATE : 5.0
This Book was ranked 28 by Google Books for keyword walking.
Walking the Talk
By:"Carolyn Taylor"
Published on 2015-09-24 by Random House
A new, fully revised edition. The culture of an organisation can mean the difference between success and failure. Leaders cast long shadows, and if you want to change the culture you have to walk the talk. This book shows you how. Walking the Talk covers everything from measuring corporate culture to changing people's behaviour (including your own) and describes in detail six archetypes of company culture: Achievement, Customer-Centric, One-Team, Innovative, People-First and Greater-Good. Packed with fascinating examples and case histories, and drawing extensively on Carolyn Taylor's twenty years' experience of building great cultures, it will give you the confidence to build a culture of success in your own organisation.
ISBN : 9781473535855
RATE :
This Book was ranked 14 by Google Books for keyword walking.
Dead Man Walking
By:"Helen Prejean"
Published on 2011-02-02 by Vintage
In 1982, Sister Helen Prejean became the spiritual advisor to Patrick Sonnier, the convicted killer of two teenagers who was sentenced to die in the electric chair of Louisiana’s Angola State Prison. In the months before Sonnier’s death, the Roman Catholic nun came to know a man who was as terrified as he had once been terrifying. She also came to know the families of the victims and the men whose job it was to execute—men who often harbored doubts about the rightness of what they were doing. Out of that dreadful intimacy comes a profoundly moving spiritual journey through our system of capital punishment. Here Sister Helen confronts both the plight of the condemned and the rage of the bereaved, the fears of a society shattered by violence and the Christian imperative of love. On its original publication in 1993, Dead Man Walking emerged as an unprecedented look at the human consequences of the death penalty. Now, some two decades later, this story—which has inspired a film, a stage play, an opera and a musical album—is more gut-wrenching than ever, stirring deep and life-changing reflection in all who encounter it. From the Trade Paperback edition.
ISBN : 9780307787699
RATE :
This Book was ranked 2 by Google Books for keyword walking.
The Bodybuilding.com Guide to Your Best Body
By:"Kris Gethin"
Published on 2013-03-26 by Simon and Schuster
From the world’s leading online fitness site, Bodybuilding.com, comes a revolutionary twelve-week diet and exercise program for every body type—illustrated throughout with full-color photographs and before-and-after pictures. Make Your Dream Body A Reality From the world’s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. The Bodybuilding.com Guide to Your Best Body presents a plan that promotes health from the inside out, starting first with the mental blocks that are holding you back, progressing to the muscles on your body, and finally to the food on your plate. Rather than subtracting things from your life (cutting calories, losing weight, banishing your belly), here’s how to add more of the RIGHT things: more muscle, more support, and more success. On this plan, you will: • GET AND STAY MOTIVATED. Identify your “Transformation Trigger” and create a system of radical accountability in your life—whether your goal is to lose 30 pounds of fat or gain 30 pounds of muscle. • EXERCISE FOR OPTIMUM RESULTS with a fully illustrated, 3-stage exercise routine. By changing your routine often, you will “shock” your body into doing more than you ever thought you could. • EAT CLEAN TO GET LEAN with simple, inexpensive, and delicious recipes. Supercharge your metabolism and keep hunger under control. With this book, you’ll learn the optimal balance of weight training, cardiovascular exercise, and nutrition that have helped people achieve dramatic, lasting results. Join the “Transformation Nation” and create your own story that will inspire others—with The Bodybuilding.com Guide to Your Best Body.
ISBN : 9781476745534
RATE : 5.0
This Book was ranked 35 by Google Books for keyword bodybuilding.
