Vegan Bodybuilding and Fitness
By:"Robert Cheeke"
Published on 2010 by Healthy Living
Robert Cheeke has been at the forefront in ushering in a different way to fuel and nourish your body in an industry riddled with animal-derived body-enhancing supplements. One of the most prominent figures in vegan bodybuilding, his advice on diet,training, and other facets of his lifestyle make this book a fantastic resource. Readers will find an overview of nutrition, nutrient food sources, the function of nutrients in the body along with mass-building menus for training. Also included is information on how to choose the exercises that yield the best results along with advice on how to find sponsorship and make bodybuilding a career. Resources for vegan equipment, products, services and supplies for bodybuilders is also included. Robert is inspirational and dedicated and his energy shines through the text.
ISBN : 9780984391608
RATE : 2.0
This Book was ranked 37 by Google Books for keyword bodybuilding.
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